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aria-describedby=\"caption-attachment-6981\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-6981 size-full\" src=\"https:\/\/s3-ap-northeast-1.amazonaws.com\/i-wp.omotenashi.work\/wp-content\/uploads\/2020\/02\/14101558\/06_Kyungjae_Ahn.jpg\" alt=\"\u30ea\u30be\u30fc\u30c8\u30db\u30c6\u30eb\" width=\"514\" height=\"343\" \/><p id=\"caption-attachment-6981\" class=\"wp-caption-text\">iStock\/Kyungjae_Ahn<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u4f38\u3073\u7d9a\u3051\u308b\u30a4\u30f3\u30d0\u30a6\u30f3\u30c9\u9700\u8981\u306b\u4e57\u3063\u304b\u308b\u3079\u304f\u3001\u305f\u304f\u3055\u3093\u306e\u30db\u30c6\u30eb\u304c\u5efa\u8a2d\u3055\u308c\u3066\u3044\u308b\u72b6\u6cc1\u3067\u3059\u304c\u3001\u305d\u3082\u305d\u3082\u672c\u5f53\u306b\u30db\u30c6\u30eb\u7d4c\u55b6\u306f\u5132\u304b\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 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400;\">\u9700\u8981\u304c\u3042\u308b\u306e\u3067\u591a\u304f\u306e\u96c6\u5ba2\u304c\u898b\u8fbc\u3081\u308b\u53cd\u9762\u3001\u8fd1\u3044\u30a8\u30ea\u30a2\u306b\u305f\u304f\u3055\u3093\u306e\u30db\u30c6\u30eb\u304c\u5efa\u3064\u3068\u4fa1\u683c\u7af6\u4e89\u304c\u8d77\u3053\u308a\u304c\u3061\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u7af6\u4e89\u306b\u8ca0\u3051\u308b\u30db\u30c6\u30eb\u306f\u6dd8\u6c70\u3055\u308c\u308b\u52d5\u304d\u3082\u898b\u3089\u308c\u308b\u305f\u3081\u3001\u5efa\u3066\u308c\u3070\u5efa\u3066\u308b\u3060\u3051\u5132\u304b\u308b\u3001\u3068\u3044\u3046\u5358\u7d14\u306a\u8a71\u3067\u3082\u306a\u3055\u305d\u3046\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u30ea\u30be\u30fc\u30c8\u30db\u30c6\u30eb<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u89b3\u5149\u5730\u306b\u7acb\u5730\u3059\u308b\u30e9\u30b0\u30b8\u30e5\u30a2\u30ea\u30fc\u306a\u30ea\u30be\u30fc\u30c8\u30db\u30c6\u30eb\u306f\u3001\u6628\u4eca\u306e\u300c\u30db\u30c6\u30eb\u5efa\u8a2d\u30e9\u30c3\u30b7\u30e5\u300d\u3068\u306f\u4e00\u7dda\u3092\u753b\u3059\u5b58\u5728\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u524d\u51fa\u306e\u89b3\u5149\u5e81\u306e\u8cc7\u6599\u306b\u3088\u308b\u3068\u3001\u5bbf\u6cca\u30bf\u30a4\u30d7\u5225\u306e\u8a2a\u65e5\u5916\u56fd\u4eba\u65c5\u884c\u8005\u306b\u3088\u308b\u5bbf\u6cca\u5272\u5408\u3067\u3082\u3063\u3068\u3082\u591a\u3044\u306e\u304c\u300c\u30d3\u30b8\u30cd\u30b9\u30db\u30c6\u30eb\u300d\u306736.6\uff05\u3001\u6b21\u304c\u300c\u30b7\u30c6\u30a3\u30db\u30c6\u30eb\u300d\u306734.5\uff05\u3068\u3001\u5927\u304d\u306a\u9055\u3044\u306f\u898b\u3089\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u30573\u756a\u76ee\u306e\u300c\u30ea\u30be\u30fc\u30c8\u30db\u30c6\u30eb\u300d\u306b\u306a\u308b\u306813.2\uff05\u3068\u3001\u3050\u3063\u3068\u5272\u5408\u304c\u5c0f\u3055\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u5730\u57df\u5225\u306b\u898b\u3066\u307f\u308b\u3068\u3001\u30ea\u30be\u30fc\u30c8\u30db\u30c6\u30eb\u304c\u5360\u3081\u308b\u5272\u5408\u304c\u3082\u3063\u3068\u3082\u5927\u304d\u3044\u306e\u306f\u6c96\u7e04\u770c\u3067\u3001\u5168\u4f53\u306e\u7d04\u534a\u6570\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9006\u306b\u305d\u308c\u4ee5\u5916\u306e\u5730\u57df\u3067\u306f\u30d3\u30b8\u30cd\u30b9\u30db\u30c6\u30eb\u3084\u30b7\u30c6\u30a3\u30db\u30c6\u30eb\u306e\u5360\u3081\u308b\u5272\u5408\u304c\u5927\u304d\u304f\u3001\u6771\u4eac\u90fd\u306b\u81f3\u3063\u3066\u306f\u3001\u30ea\u30be\u30fc\u30c8\u30db\u30c6\u30eb\u306e\u5229\u7528\u7387\u306f\u308f\u305a\u304b1.1\uff05\u3068\u3044\u3046\u72b6\u6cc1\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u30ea\u30be\u30fc\u30c8\u30db\u30c6\u30eb\u306f\u305d\u306e\u6027\u8cea\u4e0a\u3001\u8a2d\u5099\u3082\u4eba\u3082\u9ad8\u3044\u30af\u30aa\u30ea\u30c6\u30a3\u3092\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u30b3\u30b9\u30c8\u304c\u5927\u304d\u3044\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u5206\u5bbf\u6cca\u6599\u3082\u9ad8\u3081\u306b\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u5b89\u5b9a\u7684\u306b\u5132\u304b\u308b\u304b\u3068\u3044\u3048\u3070\u3001\u5fc5\u305a\u3057\u3082\u305d\u3046\u306f\u8a00\u3048\u306a\u3044\u5074\u9762\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u30ab\u30d7\u30bb\u30eb\u30db\u30c6\u30eb<\/span><\/h3>\n<div id=\"attachment_6978\" style=\"width: 524px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-6978\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-6978\" src=\"https:\/\/s3-ap-northeast-1.amazonaws.com\/i-wp.omotenashi.work\/wp-content\/uploads\/2020\/02\/14101221\/03_Nicholas-Free.jpg\" alt=\"\u30ab\u30d7\u30bb\u30eb\u30db\u30c6\u30eb\" width=\"514\" height=\"343\" \/><p id=\"caption-attachment-6978\" class=\"wp-caption-text\">iStock\/Nicholas-Free<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u8fd1\u5e74\u3001\u30ab\u30d7\u30bb\u30eb\u30db\u30c6\u30eb\u304c\u591a\u69d8\u5316\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u306b\u6cca\u307e\u308c\u3066\u99c5\u3084\u7e41\u83ef\u8857\u306b\u8fd1\u3044\u597d\u7acb\u5730\u3001\u4e14\u3064\u300c\u898b\u305f\u76ee\u304c\u73cd\u3057\u3044\u300d\u306a\u3069\u306e\u7406\u7531\u304b\u3089\u5916\u56fd\u4eba\u89b3\u5149\u5ba2\u306e\u5229\u7528\u7387\u304c\u9ad8\u3044\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u30ab\u30d7\u30bb\u30eb\u30db\u30c6\u30eb\u306f\u65c5\u9928\u696d\u6cd5\u3067\u306f\u300c\u30db\u30c6\u30eb\u300d\u3067\u306f\u306a\u304f\u300c\u7c21\u6613\u5bbf\u6cca\u6240\u300d\u3068\u3057\u3066\u6271\u308f\u308c\u307e\u3059\u3002\u30db\u30c6\u30eb\u3084\u65c5\u9928\u306b\u6bd4\u3079\u3066\u8a2d\u5099\u306a\u3069\u306e\u8981\u4ef6\u304c\u53b3\u3057\u304f\u306a\u3044\u305f\u3081\u3001\u521d\u671f\u8cbb\u7528\u304c\u6291\u3048\u3089\u308c\u308b\u306e\u304c\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u8a2d\u5099\u3084\u914d\u7f6e\u3059\u308b\u4eba\u54e1\u3082\u305d\u308c\u307b\u3069\u591a\u304f\u5fc5\u8981\u306a\u3044\u305f\u3081\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u30b3\u30b9\u30c8\u3082\u6bd4\u8f03\u7684\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u822c\u7684\u306a\u30db\u30c6\u30eb\u7d4c\u55b6\u306b\u6bd4\u3079\u308b\u3068\u3001\u5132\u3051\u304c\u51fa\u3057\u3084\u3059\u3044\u3068\u8a00\u3048\u305d\u3046\u3067\u3059\u306d\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3068\u306f\u3044\u3048\u3001\u4eca\u306f\u30ab\u30d7\u30bb\u30eb\u30db\u30c6\u30eb\u3082\u5897\u52a0\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6cca\u307e\u308b\u5074\u3082\u300c\u5b89\u304f\u6cca\u307e\u308c\u308c\u3070\u3044\u3044\u300d\u3068\u3044\u3046\u8003\u3048\u304b\u3089\u3001\u3088\u308a\u826f\u3044\u30ab\u30d7\u30bb\u30eb\u30db\u30c6\u30eb\u3092\u63a2\u305d\u3046\u3068\u610f\u8b58\u304c\u5909\u308f\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u7acb\u5730\u3084\u4fa1\u683c\u3001\u30a2\u30e1\u30cb\u30c6\u30a3\u306a\u3069\u3067\u4ed6\u3068\u5dee\u5225\u5316\u3057\u306a\u3051\u308c\u3070\u3044\u305a\u308c\u6dd8\u6c70\u3055\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">\u5132\u304b\u308b\u30db\u30c6\u30eb\u7d4c\u55b6\u306e\u809d\u306f\u30b3\u30f3\u30bb\u30d7\u30c8<\/span><\/h2>\n<div id=\"attachment_6979\" style=\"width: 524px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-6979\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-6979\" src=\"https:\/\/s3-ap-northeast-1.amazonaws.com\/i-wp.omotenashi.work\/wp-content\/uploads\/2020\/02\/14101222\/04_baona.jpg\" alt=\"\u30c0\u30fc\u30c4\u304c\u771f\u3093\u4e2d\u306b\u523a\u3055\u3063\u3066\u3044\u308b\u3088\u3046\u3059\" width=\"514\" height=\"343\" \/><p id=\"caption-attachment-6979\" class=\"wp-caption-text\">iStock\/baona<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u300c\u30db\u30c6\u30eb\u304c\u8db3\u308a\u306a\u3044\u300d\u300c\u30db\u30c6\u30eb\u306e\u5efa\u8a2d\u304c\u76f8\u6b21\u3044\u3067\u3044\u308b\u300d\u3068\u805e\u304f\u3068\u3001\u30db\u30c6\u30eb\u7d4c\u55b6\u306b\u4e57\u308a\u51fa\u305b\u3070\u5373\u5132\u304b\u308b\u3088\u3046\u306a\u56f3\u5f0f\u304c\u982d\u306b\u6d6e\u304b\u3073\u307e\u3059\u3002\u304c\u3001\u5b9f\u969b\u306b\u306f\u305d\u3046\u3067\u306f\u306a\u3044\u3088\u3046\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u3067\u306f\u3001\u5132\u304b\u308b\u30db\u30c6\u30eb\u306b\u3059\u308b\u306b\u306f\u3069\u3046\u3057\u305f\u3089\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u308c\u306b\u306f\u4f55\u3088\u308a\u3001\u300c\u30b3\u30f3\u30bb\u30d7\u30c8\u300d\u304c\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u30db\u30c6\u30eb\u306e\u30b3\u30f3\u30bb\u30d7\u30c8\u3068\u306f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30b3\u30f3\u30bb\u30d7\u30c8\u3068\u306f\u3001\u5546\u54c1\u3084\u30b5\u30fc\u30d3\u30b9\u306e\u30c6\u30fc\u30de\u3068\u8a00\u3044\u63db\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u8ef8\u3068\u306a\u308b\u3082\u306e\u3001\u6839\u5e79\u3068\u3082\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u30db\u30c6\u30eb\u3067\u3044\u3048\u3070\u3001\u305d\u306e\u65bd\u8a2d\u306e\u30e1\u30a4\u30f3\u30bf\u30fc\u30b2\u30c3\u30c8\u5c64\u306e\u55dc\u597d\u306b\u5408\u308f\u305b\u3066\u5efa\u7269\u3084\u8a2d\u5099\u3001\u30b5\u30fc\u30d3\u30b9\u306a\u3069\u306b\u4e00\u8cab\u6027\u3092\u6301\u305f\u305b\u308b\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u30b3\u30f3\u30bb\u30d7\u30c8\u3092\u6c7a\u3081\u308b\u3068\u304d\u306b\u30bf\u30fc\u30b2\u30c3\u30c8\u5c64\u3082\u6c7a\u307e\u308b\u306e\u3067\u3001\u305d\u306e\u6642\u70b9\u3067\u304a\u306e\u305a\u3068\u305d\u306e\u30db\u30c6\u30eb\u304c\u7372\u5f97\u3067\u304d\u308b\u306e\u306f\u3069\u3093\u306a\u304a\u5ba2\u306a\u306e\u304b\u3001\u5ba2\u5358\u4fa1\u306f\u3069\u308c\u304f\u3089\u3044\u304b\u3001\u7d4c\u8cbb\u306f\u2026\u2026\u3068\u3044\u3063\u305f\u7d30\u90e8\u307e\u3067\u6c7a\u307e\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u300c\u305d\u306e\u30db\u30c6\u30eb\u304c\u5132\u304b\u308b\u304b\u3069\u3046\u304b\u306f\u3001\u30db\u30c6\u30eb\u306e\u30b3\u30f3\u30bb\u30d7\u30c8\u304c\u809d\u306b\u306a\u308b\u300d\u3068\u8a00\u308f\u308c\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u30db\u30c6\u30eb\u306e\u30b3\u30f3\u30bb\u30d7\u30c8\u4f8b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30db\u30c6\u30eb\u306e\u30b3\u30f3\u30bb\u30d7\u30c8\u4f8b\u306b\u306f\u3053\u3093\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<div style=\"padding: 1em 1.5em; margin: 2em 0; background-color: #f5f5f5; color: #000000;\">\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30fb\u5916\u56fd\u4eba\u5411\u3051\u306b\u65e5\u672c\u3089\u3057\u3055\u3092\u62bc\u3057\u51fa\u3059<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30fb\u53e4\u6c11\u5bb6\u3092\u30ea\u30ce\u30d9\u30fc\u30b7\u30e7\u30f3\u3057\u3066\u6b74\u53f2\u3042\u308b\u305f\u305f\u305a\u307e\u3044\u3068\u73fe\u4ee3\u306e\u4f7f\u3044\u52dd\u624b\u306e\u826f\u3055\u3092\u30d6\u30ec\u30f3\u30c9<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u30fb\u30b3\u30b9\u30d1\u91cd\u8996\u3067\u4eba\u3092\u5c11\u306a\u304f\u3057\u3001\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3092\u30d5\u30eb\u6d3b\u7528<\/span><\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-weight: 400;\">\u4f8b\u3048\u3070\u300c\u7740\u7269\u300d\u3084\u300c\u5fcd\u8005\u300d\u3068\u3044\u3063\u305f\u3001\u5916\u56fd\u4eba\u304b\u3089\u898b\u305f\u65e5\u672c\u3089\u3057\u3055\u3092\u30a2\u30d4\u30fc\u30eb\u3059\u308b\u30db\u30c6\u30eb\u306a\u3089\u3001\u5916\u56fd\u4eba\u89b3\u5149\u5ba2\u306e\u8208\u5473\u3092\u5f15\u304f\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u307e\u305f\u3001\u300c\u6614\u306a\u304c\u3089\u306e\u65e5\u672c\u300d\u3092\u611f\u3058\u3089\u308c\u308b\u53e4\u6c11\u5bb6\u3092\u30ea\u30ce\u30d9\u30fc\u30b7\u30e7\u30f3\u3057\u305f\u7269\u4ef6\u306a\u3089\u3001\u5916\u56fd\u4eba\u89b3\u5149\u5ba2\u3060\u3051\u3067\u306a\u304f\u65e5\u672c\u4eba\u306b\u3068\u3063\u3066\u3082\u65b0\u9bae\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8a2d\u5099\u3060\u3051\u306f\u6700\u65b0\u578b\u306b\u3057\u3066\u5feb\u9069\u6027\u3092\u5411\u4e0a\u3055\u305b\u308c\u3070\u3001\u30d5\u30a1\u30df\u30ea\u30fc\u5c64\u3084\u30b7\u30cb\u30a2\u5c64\u306a\u3069\u5e45\u5e83\u3044\u4eba\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u304d\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u30db\u30c6\u30eb\u3092\u5efa\u3066\u308c\u3070\u81ea\u52d5\u7684\u306b\u5132\u3051\u304c\u51fa\u308b\u3001\u3068\u8003\u3048\u308b\u306e\u306f\u65e9\u8a08\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u30db\u30c6\u30eb\u7d4c\u55b6\u3067\u5132\u304b\u308b\u305f\u3081\u306b\u306f\u3001\u4e8b\u524d\u306b\u7dbf\u5bc6\u306a\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u30ea\u30b5\u30fc\u30c1\u3092\u884c\u3044\u3001\u30bf\u30fc\u30b2\u30c3\u30c8\u5c64\u306b\u523a\u3055\u308b\u30b3\u30f3\u30bb\u30d7\u30c8\u3092\u6c7a\u3081\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u25bc\u30db\u30c6\u30eb\u7d4c\u55b6\u3092\u8003\u3048\u3066\u3044\u308b\u65b9\u306f\u3001\u4e0b\u8a18\u306e\u8a18\u4e8b\u3082\u4f75\u305b\u3066\u3054\u53c2\u8003\u304f\u3060\u3055\u3044\u3002<\/p>\n\n<h2><span style=\"font-weight: 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