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src=\"https:\/\/s3-ap-northeast-1.amazonaws.com\/i-wp.omotenashi.work\/wp-content\/uploads\/2021\/06\/17104321\/envelope_10.png\" alt=\"B5\u5c65\u6b74\u66f8\u306b\u304a\u3059\u3059\u3081\u306e\u5c01\u7b52\u30b5\u30a4\u30ba\" width=\"514\" height=\"293\" srcset=\"https:\/\/s3.ap-northeast-1.amazonaws.com\/i-wp.omotenashi.work\/wp-content\/uploads\/2021\/06\/17104321\/envelope_10.png 1028w, https:\/\/s3.ap-northeast-1.amazonaws.com\/i-wp.omotenashi.work\/wp-content\/uploads\/2021\/06\/17104321\/envelope_10-750x428.png 750w, https:\/\/s3.ap-northeast-1.amazonaws.com\/i-wp.omotenashi.work\/wp-content\/uploads\/2021\/06\/17104321\/envelope_10-768x438.png 768w, https:\/\/s3.ap-northeast-1.amazonaws.com\/i-wp.omotenashi.work\/wp-content\/uploads\/2021\/06\/17104321\/envelope_10-1024x584.png 1024w\" sizes=\"(max-width: 514px) 100vw, 514px\" \/><p id=\"caption-attachment-25400\" class=\"wp-caption-text\">\u00a9nextbeat<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 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400;\">\u307e\u305f\u3001\u5c65\u6b74\u66f8\u304cB5\u30b5\u30a4\u30ba\u3067\u3042\u308c\u3070\u3001\u5fc5\u305a\u3057\u3082\u89d2\u5f623\u53f7\u306e\u5c01\u7b52\u3092\u9078\u3070\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3001\u3068\u3044\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u5225\u9014\u3001B5\u306e\u30af\u30ea\u30a2\u30d5\u30a1\u30a4\u30eb\u3092\u8cfc\u5165\u3059\u308b\u624b\u9593\u3084\u4f7f\u7528\u983b\u5ea6\u3092\u8003\u3048\u308c\u3070\u3001\u89d2\u5f622\u53f7\u30fb\u89d2\u5f62A4\u53f7\u3092\u9078\u3093\u3067\u304a\u304f\u306e\u3082\u3072\u3068\u3064\u306e\u624b\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">\u5c65\u6b74\u66f8\u7528\u5c01\u7b52\u306e\u30b5\u30a4\u30ba\u3068\u3042\u308f\u305b\u3066\u62bc\u3055\u3048\u308b\u30dd\u30a4\u30f3\u30c8<\/span><\/h2>\n<div id=\"attachment_18236\" style=\"width: 524px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-18236\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-18236\" src=\"https:\/\/s3-ap-northeast-1.amazonaws.com\/i-wp.omotenashi.work\/wp-content\/uploads\/2021\/01\/08173232\/4_KittisakJirasittichai.jpg\" alt=\"\" width=\"514\" height=\"343\" \/><p id=\"caption-attachment-18236\" class=\"wp-caption-text\">iStock.com\/KittisakJirasittichai<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u5c65\u6b74\u66f8\u7528\u5c01\u7b52\u306e\u8cfc\u5165\u6642\u306b\u3001\u3042\u308f\u305b\u3066\u62bc\u3055\u3048\u3066\u304a\u304d\u305f\u30443\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u300c\u9577\u5f62\u300d\u306e\u5c01\u7b52\u306fNG\uff01<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A4\u3084B5\u306e\u72b6\u614b\u304b\u3089\u3001\u3055\u3089\u306b\u4e09\u3064\u6298\u308a\u306b\u3057\u3066\u5c01\u5165\u3059\u308b\u3088\u3046\u306a\u9577\u5f62\u30b5\u30a4\u30ba\u306e\u5c01\u7b52\u306f\u3001\u5c65\u6b74\u66f8\u7528\u306e\u5c01\u7b52\u306b\u306f\u3075\u3055\u308f\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u898b\u958b\u304d\u4ee5\u4e0a\u306b\u6298\u308a\u8fbc\u307e\u308c\u305f\u5c65\u6b74\u66f8\u306f\u3001\u30b7\u30ef\u304c\u5897\u3048\u3001\u5199\u771f\u304c\u5265\u304c\u308c\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u5c65\u6b74\u66f8\u3092\u30b3\u30d4\u30fc\u4fdd\u7ba1\u3057\u3066\u304a\u304f\u4f01\u696d\u3082\u3042\u308b\u3088\u3046\u3067\u3059\u304c\u3001\u6298\u308a\u8fbc\u307e\u308c\u305f\u5c65\u6b74\u66f8\u306e\u30b7\u30ef\u4f38\u3070\u3057\u306f\u4e00\u82e6\u52b4\u3002\u63a1\u7528\u62c5\u5f53\u8005\u306e\u624b\u9593\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u3082\u3001\u9577\u5f62\u306e\u5c01\u7b52\u306e\u4f7f\u7528\u306f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u8272\u306f\u300c\u767d\u300d\u3092\u9078\u307c\u3046<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5c01\u7b52\u306e\u8272\u3068\u8a00\u3048\u3070\u3001\u300c\u8336\u8272\u300d\u3084\u300c\u8584\u3044\u6c34\u8272\u300d\u3092\u601d\u3044\u6d6e\u304b\u3079\u308b\u65b9\u3082\u591a\u3044\u3082\u306e\u3002\u3067\u3059\u304c\u3001\u5c65\u6b74\u66f8\u306a\u3069\u306e\u91cd\u8981\u66f8\u985e\u3092\u5c01\u5165\u3059\u308b\u5c01\u7b52\u306f\u3001\u300c\u767d\u8272\u300d\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u30d3\u30b8\u30cd\u30b9\u30b7\u30fc\u30f3\u3067\u3088\u304f\u898b\u304b\u3051\u308b\u8336\u5c01\u7b52\u306f\u3001\u4e00\u898b\u554f\u984c\u306e\u306a\u3044\u3088\u3046\u306b\u3082\u601d\u3048\u307e\u3059\u304c\u3001\u5fdc\u52df\u66f8\u985e\u306e\u5c01\u5165\u306b\u306f\u9069\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u4e8b\u52d9\u7684\u3067\u3001\u5b89\u3063\u307d\u3044\u5370\u8c61\u304c\u5f37\u3044\u305f\u3081\u3067\u3059\u3002\u4ed6\u306e\u90f5\u4fbf\u7269\u306b\u7d1b\u308c\u8fbc\u3093\u3067\u3057\u307e\u3044\u3001\u62c5\u5f53\u8005\u304c\u76ee\u306b\u3059\u308b\u307e\u3067\u306e\u6642\u9593\u304c\u304b\u304b\u308b\u30ea\u30b9\u30af\u3082\u9ad8\u307e\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u65b9\u3001\u767d\u3044\u5c01\u7b52\u306f\u3001\u8336\u5c01\u7b52\u306b\u6bd4\u3079\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u4f5c\u308a\u3067\u3042\u308b\u3053\u3068\u304c\u5927\u534a\u3067\u3059\u3002\u300c\u5c65\u6b74\u66f8\u5728\u4e2d\u300d\u300c\u5fdc\u52df\u66f8\u985e\u5728\u4e2d\u300d\u306e\u8d64\u6587\u5b57\u3068\u306e\u30b3\u30f3\u30c8\u30e9\u30b9\u30c8\u3082\u30cf\u30c3\u30ad\u30ea\u3057\u3001\u76ee\u306b\u3064\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u30ab\u30e9\u30fc\u306f\u767d\u304c\u30d9\u30b9\u30c8\u3068\u3044\u3046\u3053\u3068\u306f\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">\u539a\u307f\u306f\u66f8\u985e\u304c\u900f\u3051\u306a\u3044\u7a0b\u5ea6\u306e\u3082\u306e\u3092<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5c01\u7b52\u306f\u5b89\u4fa1\u3067\u3042\u308c\u3070\u3042\u308b\u3060\u3051\u3001\u8584\u624b\u306e\u78ba\u7387\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u5c65\u6b74\u66f8\u306e\u4e2d\u8eab\u304c\u900f\u3051\u3001\u5916\u3078\u3068\u500b\u4eba\u60c5\u5831\u304c\u6f0f\u308c\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u300c\u5c65\u6b74\u66f8\u7528\u300d\u3068\u3057\u3066\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u5c01\u7b52\u3067\u3042\u308c\u3070\u554f\u984c\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u300c\u4e8b\u52d9\u7528\u54c1\u300d\u3068\u3057\u3066\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u5c01\u7b52\u306f\u3001\u8cea\u3088\u308a\u91cf\u3001\u3068\u3044\u3046\u3053\u3068\u304c\u5927\u3044\u306b\u8003\u3048\u3089\u308c\u307e\u3059\u306e\u3067\u3001\u8cfc\u5165\u6642\u306f\u306a\u308b\u3079\u304f\u539a\u624b\u306e\u5c01\u7b52\u3092\u9078\u3076\u3088\u3046\u306b\u610f\u8b58\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">\u5c65\u6b74\u66f8\u7528\u306e\u5c01\u7b52\u30b5\u30a4\u30ba\u306f\u89d22\u30fb\u8272\u306f\u767d\u304c\u304a\u3059\u3059\u3081\uff01<\/span><\/h2>\n<div id=\"attachment_18237\" style=\"width: 524px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-18237\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-18237\" src=\"https:\/\/s3-ap-northeast-1.amazonaws.com\/i-wp.omotenashi.work\/wp-content\/uploads\/2021\/01\/08173232\/5_AaronAmat.jpg\" alt=\"\" width=\"514\" height=\"343\" \/><p id=\"caption-attachment-18237\" class=\"wp-caption-text\">iStock.com\/AaronAmat<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><strong>\u5c65\u6b74\u66f8\u3092\u90f5\u9001\u30fb\u624b\u6e21\u3057\u3059\u308b\u969b\u306e\u5c01\u7b52\u306e\u30b5\u30a4\u30ba<\/strong><span style=\"font-weight: 400;\">\u306f\u3001\u300c\u89d2\u5f622\u53f7\uff08\u89d22\uff09\u300d\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u5c01\u5165\u3059\u308b\u66f8\u985e\u304c\u5c11\u306a\u3044\u5834\u5408\u306b\u306f\u3001\u300c\u89d2\u5f62A4\u53f7\uff08\u89d2A4\uff09\u300d\u3084\u300c\u89d2\u5f623\u53f7\uff08\u89d23\u53f7\uff09\u300d\u3092\u9078\u629e\u3059\u308b\u306e\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u539a\u307f\u306f\u66f8\u985e\u304c\u900f\u3051\u306a\u3044\u7a0b\u5ea6\u3001\u30ab\u30e9\u30fc\u306f\u767d\u3092\u9078\u3093\u3067\u304a\u3051\u3070\u3001\u62c5\u5f53\u8005\u306b\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u5370\u8c61\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u5c01\u7b52\u3072\u3068\u3064\u3067\u3042\u3063\u3066\u3082\u3001\u63a1\u7528\u62c5\u5f53\u8005\u304b\u3089\u306e\u5370\u8c61\u3092\u5de6\u53f3\u3059\u308b\u30a2\u30a4\u30c6\u30e0\u306b\u306a\u308a\u5f97\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u7d30\u90e8\u307e\u3067\u3053\u3060\u308f\u3063\u305f\u5c31\u8077\u30fb\u8ee2\u8077\u6d3b\u52d5\u3092\u5fc3\u304c\u3051\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/omotenashi.work\/column\/bits_of_knowledge\/18502\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u5c65\u6b74\u66f8\u5c01\u7b52\u306e\u66f8\u304d\u65b9\u3092\u30de\u30b9\u30bf\u30fc\u3057\u3088\u3046\uff01\u5b9b\u540d\u3084\u63a1\u7528\u62c5\u5f53\u304c\u4e0d\u660e\u306a\u5834\u5408\u306e\u5bfe\u51e6\u6cd5\u3082\u89e3\u8aac<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/omotenashi.work\/column\/bits_of_knowledge\/18529\" target=\"_blank\" 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